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Jokaisella IBS:ää sairastavalla henkilöllä on yksilölliset kokemuksensa ja laukaisevat tekijänsä, minkä vuoksi on haastavaa määritellä diagnoosiin perustuvaa hoitomenetelmää. Tietoa ei ole aina helppo löytää, joten olemme tehneet työtä puolestasi, jotta voit helposti saada selkeän käsityksen sairaudesta.
Ärtyvän suolen oireyhtymä (IBS) on häiriö suoliston ja aivojen välisessä yhteydessä. Ruoansulatusoireet, kuten turvotus, vatsakipu, kaasut, ummetus tai ripuli, ovat yleisiä.
Ärtyvän suolen oireyhtymää (IBS) sairastavat potilaat jaetaan seuraaviin ryhmiin:
1. Henkilöt, joille tauti on kehittynyt suolistoinfektion jälkeisenä tilana (infektion jälkeinen IBS).
2. Henkilöt, jotka eivät voi todistaa, että se on alkanut suolistoinfektiosta (idiopaattinen IBS).
Infektion jälkeistä IBS-oireyhtymää voi esiintyä ruokamyrkytyksen ja/tai antibioottien käytön jälkeen. Nämä kasvattavat IBS:n riskiä. Jos sinulla on ollut gastroenteriitti tai muita vatsavaivoja, IBS:n kehittyminen on jopa kuusi kertaa todennäköisempää.
Suoliston toimintaan vaikuttavat infektiot voivat johtaa tulehdukseen. Siitä johtuvat oireet voivat jatkua vielä sen jälkeenkin, kun infektio on ohi.
Motiliteetti tarkoittaa liikkuvuutta tai kykyä liikkua. Nopeus, jolla ruoka liikkuu suolistossa, voi aiheuttaa IBS:ää. Huono liikkuvuus voi johtaa:
Ruoan liian nopea liikkuminen suolistossa voi johtua:
Mikrobien liikakasvu ohutsuolessa voi aiheuttaa IBS-oireita. Tämä voi johtua seuraavista syistä:
Tiettyjen hiilihydraattien imeytymisvaikeudet voivat aiheuttaa IBS-oireita. Myös tietyt ruoka-aineet, kuten hedelmät, keinotekoiset makeutusaineet tai leipä, voivat aiheuttaa turvotusta, kaasun muodostumista ja kramppeja. Oireita voi lievittää tunnistamalla aiheuttajia esimerkiksi
FODMAP-ruokavalion avulla.
Ajatukset ja tunteet vaikuttavat ruoansulatukseen erityisesti stressitilanteissa. Stressi voi vähentää verenkiertoa suolistossa ja aiheuttaa ummetusta, turvotusta tai ripulia. Myös traumaattiset muistot voivat vaikuttaa IBS:ään.